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Coaching

When you need someone in your creative corner

Clarity. Creativity. Connection.

Therapeutic and creative coaching offers a space to explore what’s keeping you stuck - and build the mindset, rituals, and practices that move you forward with authenticity and joy.

 

Whether you’re navigating creative burnout, identity shifts, or life transitions, this work is grounded in self-inquiry, imagination, and self-trust.

 

You don’t need to be an artist to benefit - just someone who wants to feel more connected to your voice, your purpose, and your full self.

Who I work with

I offer coaching for adults, creatives, and identity seekers who are:

 

  • Feeling disconnected from their creative voice or sense of purpose

  • Craving forward movement but feel stuck in old patterns

  • Ready to shift perfectionism, comparison, or burnout

  • Exploring life transitions or identity questions outside the clinical realm

  • Looking for grounded support without needing a mental health diagnosis

What to expect

Coaching is not clinical treatment. It’s collaborative, present-focused, and action-oriented.

 

Our work might include:

 

  • Goal-setting and values alignment

  • Voicework (literal or metaphorical)

  • Creative rituals and accountability

  • Journaling, art, visualization, or movement

  • Unpacking perfectionism and internalized blocks

  • Building sustainable routines for expression and self-care

 

You don’t need to bring polished answers - just a willingness to show up, explore, and experiment.

Next Steps

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