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Image by Julia Caesar

If you're here, you're already being brave.

Seeking support is a big step. It means you’re paying attention to your inner voice, even if it’s quiet right now. It means you’re curious about healing, growth, or creativity. And that’s where I come in.

 

I’m Lyzz, and my work is all about helping people tune in - to themselves, their stories, their music, and their sense of joy and wholeness.

Want to know more?

I offer therapy and coaching guided by music, creativity, and emotional depth. If you’re wondering what working with me might look like, these pages will help:

About Music Therapy

Discover how music can help regulate, express, connect, and heal. No musical training required - just a willingness to listen and explore. Learn more about what happens in a music therapy session and why it works.

About Counseling

Counseling is for those ready to slow down, look inward, and understand what's really happening beneath the surface. Whether you're navigating identity, relationships, anxiety, or creative blocks, our work is both reflective and relational - grounded in clinical training and guided by curiosity, compassion, and steadiness.

About Me

Curious about who I am and why I do this work? Here’s my personal story, training, and what led me to support people through music, therapy, and voice reclamation.

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