top of page
Image by Julia Caesar

If you're here, you're already being brave.

Seeking support - whether through therapy, coaching, or something in between - is a big step. It means you’re paying attention to your inner voice, even if it’s quiet right now. It means you’re curious about healing, growth, or creativity. And that’s where I come in.

 

I’m Lyzz, and my work is all about helping people tune in - to themselves, their stories, their music, and their sense of joy and wholeness.

Want to know more?

I offer both therapy and coaching, guided by music, creativity, and emotional depth. If you’re wondering what working with me might look like, these pages will help:

About Music Therapy

Discover how music can help regulate, express, connect, and heal. No musical training required - just a willingness to listen and explore. Learn more about what happens in a music therapy session and why it works.

About Coaching

Therapeutic and creative coaching is for those seeking clarity, growth, and reconnection - without the clinical frame of therapy. Explore how I support creatives, emerging adults, and identity seekers through goal-aligned, heart-centered work.

About Me

Curious about who I am and why I do this work? Here’s my personal story, training, and what led me to support people through music, therapy, and voice reclamation.

bottom of page